YOUR NUTRITION & PERFORMANCE: IN TUNE

YOUR NUTRITION & PERFORMANCE: IN TUNE

Tuned Sports & Performance Nutrition empowers athletes with the confidence, knowledge and tools to understand and implement good nutrition in to their daily routine and training schedule.

[01 Services]

Tailored nutrition with evidence-based knowledge, and cultural understanding.

1:1 personalisation and comprehensive support for athletes.

Professional Athletes

1:1 personalisation and comprehensive support for athletes.

Professional Athletes

1:1 personalisation and comprehensive support for athletes.

Professional Athletes

Supporting young athletes to set up a solid nutritional foundation.

Teen Athletes

Supporting young athletes to set up a solid nutritional foundation.

Teen Athletes

Supporting young athletes to set up a solid nutritional foundation.

Teen Athletes

Tailored nutrition for Muslim athletes competing away from home.

Fuel with Halal

Tailored nutrition for Muslim athletes competing away from home.

Fuel with Halal

Tailored nutrition for Muslim athletes competing away from home.

Fuel with Halal

[02 Why Tuned Nutrition?]

Sports nutrition that shows the results.

Sports nutrition that shows the results.

Sports nutrition that shows the results.

Be confident in your daily food choices

Personalised plans for not only your body's requirements, but your personal preferences, too.

What's best to eat right after training?

What's best to eat right after training?

Grab our handout, carbs & protein

Grab our handout, carbs & protein

I'm preparing my own meals now!

I'm preparing my own meals now!

Great! You're building a new routine.

Great! You're building a new routine.

Feel the difference when you

perform

perform

perform

Less downtime caused by overtraining

When you fuel your body correctly, recovery is faster and the risk of injury significantly reduces.

Less downtime caused by overtraining

When you fuel your body correctly, recovery is faster and the risk of injury significantly reduces.

Less downtime caused by overtraining

When you fuel your body correctly, recovery is faster and the risk of injury significantly reduces.

Consistent competitive improvements

Good nutrition can give you a great advantage.

Didn't get tired

I can train hard now

I feel sharp

My mum noticed the change

Coach praised me today

[03 How does it work?]

What to expect, from start to finish

01

Screening

A deep look into your current routine and performance demands.

01

Screening

A deep look into your current routine and performance demands.

01

Screening

A deep look into your current routine and performance demands.

02

Strategy Design

Turning insights into a clear plan of action.

02

Strategy Design

Turning insights into a clear plan of action.

02

Strategy Design

Turning insights into a clear plan of action.

03

Programme Delivery

Practical, structured support to turn strategy into daily habits.

03

Programme Delivery

Practical, structured support to turn strategy into daily habits.

03

Programme Delivery

Practical, structured support to turn strategy into daily habits.

04

Consistent Support

Sustained progress through personaliseed guidance and real-world support.

04

Consistent Support

Sustained progress through personaliseed guidance and real-world support.

04

Consistent Support

Sustained progress through personaliseed guidance and real-world support.

[04 About]

Yuri Nemoto. From Japan, across the world, to the middle east

Living in North America, Europe, East Africa and now the Middle East, Yuri has found her purpose in working with both youth athletes, and athletes competing abroad in new food environments. Tuned Nutrition reflects the 2-way collaborative approach that Yuri believes in. Working together with her clients and recommending best practices whilst listening to the athletes feedback to fine-tune recommendations for their preferences. This is not only how trust, engagement and a sustainable nutritional practice is built, but is also how the goal of behaviour change and peak performance is truly achieved.

Speaking & Event Highlights

IOC Sports Nutrition

Speaker

2025
IOC Sports Nutrition

Speaker

2025
Emirates Sports Medicine Conference

Speaker

2025
Emirates Sports Medicine Conference

Speaker

2025
Kagawa Nutrition University

Lecturer

2025
Kagawa Nutrition University

Lecturer

2025
Food Connection

Speaker

2024
Food Connection

Speaker

2024
Eiyo to Ryori Magazine

Featured Article

2024
Eiyo to Ryori Magazine

Featured Article

2024
Ministry of Education Sports Team

Lecturer

2024
Ministry of Education Sports Team

Lecturer

2024

Tune your performance with the power of nutrition. Lets plan it right.

2025©All rights reserved.

Tune your performance with the power of nutrition. Lets plan it right.

2025©All rights reserved.

Tune your performance with the power of nutrition. Lets plan it right.

2025©All rights reserved.

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